I AM ENOUGH!!!

3 simple words. Yet, if I ask you to look in the mirror and tell that reflection staring back at you those words out loud, could you do it??!!

So often we feel we're not 'enough' .... not 'good enough', not working hard enough, not [fill in the blank] enough. That message is loud and obnoxious that we even filter it out above all the positives that may come in during the day. Stop and think about that for a second. We could hear 10 or more positive statements made to us in a day and yet, we focus on the one thing we may have perceived negatively.

So today I DARE you to look in the mirror and say these 3 words to the reflection. Look at that image and say it loud and clear, "I AM ENOUGH". And let's be real, if you struggle to even say it, my guess is there will be a negative voice that's quick to comment and so I encourage you to be tell it to shut the heck up because in that moment you utter the words, you are choosing to believe them.

Go on, you've got this. You can say them and believe them - even if it's for 1 minute today, 2 minutes tomorrow ... until you can fully embrace them and believe it 100% of the time. You are amazing and you, yes you, you ARE enough!!